Thursday Jun 13, 2024

4: DAY 1: I MADE IT TO MASSAGE CENTER IN LA LA LAND

in this episode everybody,

i fought pms and motion sickness..

and made it to my volunteer experience in North Greece!!

I share a cool fact about MULBERRY TREE

and cool QUOTE they had in bathroom

i experience some food anxiety because they have very little food in the volunteer fridge....

but i cook with what they have.

For the whole day I believe I have manifested, my dream come true,

but I WILL tell you...

things change rapidly in the next couple of days...

 

-boomboom B 

 

xtra: 

Luke 17:6 , Jesus replied, “If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you.

 

SUFI GRIND , i talk about in video (spinal circle) 

 start in easy seated pose.

The torso then moves in circles around the mid-line, inhaling as the body moves forward and exhaling backward.

Generally, they are practiced in a clockwise direction first then counterclockwise, for up to three minutes each side.

https://www.yogapedia.com/definition/9466/sufi-grinds

 

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