Koritsaki Kundalini Podcast

terms: κορίτσι (korítsi) : girl diminutive of Ancient Greek κόρη (kórē) koritsaki: little girl * kundalini yoga: kundalini yoga is an eastern meditation technique that consists of breathing postures, mantras and meditations, that help stored primal energy unravel, travel up the spine, and into the whole body to AWAKEN CREATIVE LIFE FORCE.--- * I am Boom Boom Beena , and I am 41 years old. Fear of Life and Commitment has kept me in safe and small place for a long tiime. But this summer my life is changing. For good. i may be certified babygirl , (but I am also author, and attorney and new kundalini teacher) this summer we find out if: I am ready to use my life force energy and kundalini power TO make BIG GIRL commitments. Has my practice of kundalini yoga really impacted my sense of courage, physical stamina, and emotional maturity?? OR will the first site of challenge and discomfort lead me back to mommy’s nest ??? ---DIARY FORMAT AUDIOS OF DAILY DOWNLOADS AND EXPERIENCES --- WEBSITE: koritsakikundalini.com *** email: koritsakikundalini@gmail.com

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Episodes

Monday Jun 17, 2024

hello everybody
this was NOT A GOOD DAY.
in this episode i sare the dilemma of living with family ("wow youre so lucky to have a place to stay!") 
and the pain of reliving past patterns!
- boomboom B 

Saturday Jun 15, 2024

hello everybody
here i tell you about something very important 
what HAPPENS when you have OPEN Kundalini.....
it is a MAGNET , 
IT wakes up stagnant energy, IT EXPOSES IT 
in situations, and PEOPLE
... is that good?? NOT ALWAYS!
 
**place yourself carefully**
 
-boomboom B 
 
 
 
 

Friday Jun 14, 2024

hello everybody
the title is funny today eh? xaxa
but true.
in this episode i share the latest with the international volunteer senanigans
but ALSO
i ask you two things!!
do you want to win/win with boom/boom??
email me and lets see how we can enrich each other life 
koritsakikundalini@gmail.com
 
- boomboom B 
 
ps: I CAN ALSO TAKE CARE OF ANIMALS. donkeys i am really feeling a lot of affection for lately. 
 
 

Friday Jun 14, 2024

everybody
here i share why i believe i had issues with the leadership at this retreat,
in essence, why they felt antagonistic towards me --- 
and how going forward,
i can present myself more honestly, 
as far as my qualifications
and choose positions,
even if is volunteer
that MATCH my qualifications. 
i also share a funny story from back in the 1990s
when I was dancing with a boy named Kostis.
 
- boomboom B 
 

Friday Jun 14, 2024

everybody i should tell u that this episode 
includes a very rare burst of tears on my part
if you are triggered by this please fast forward, i thought to not include, 
but it is what it is 
i really was feeling up against the wall 
and also one day before my period 
so
---
other than that ---
in the following episode i share some more positive uplifting insights that i believe came out of this dark day.
 
- boomboom B
 

Thursday Jun 13, 2024

here everybody
the high is wearing off...
and the 20 year olds are starting to trigger me...
BUT i also teach my first kundalini class!!! 
and felt so much confident and natural,
i meet here 22 year old girl who just return from INDIA...
by herself.... 🤯
I reflect on how young girls are so brave these days... and i am proud of them, but also sad for me... a little bit...
the day ends with events that cause SUDDEN shift in my desire to stay...
..... is it fear based OR am i simply protecting myself from an unloving environment ??? 
-boombooM B 
 
😩
transcript: 
me: "is a little scary back here.."
person in charge: "Ooof?"
 
 

Thursday Jun 13, 2024

in this episode everybody,
i fought pms and motion sickness..
and made it to my volunteer experience in North Greece!!
I share a cool fact about MULBERRY TREE
and cool QUOTE they had in bathroom
i experience some food anxiety because they have very little food in the volunteer fridge....
but i cook with what they have.
For the whole day I believe I have manifested, my dream come true,
but I WILL tell you...
things change rapidly in the next couple of days...
 
-boomboom B 
 
xtra: 
Luke 17:6 , Jesus replied, “If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you.
 
SUFI GRIND , i talk about in video (spinal circle) 
 start in easy seated pose.
The torso then moves in circles around the mid-line, inhaling as the body moves forward and exhaling backward.
Generally, they are practiced in a clockwise direction first then counterclockwise, for up to three minutes each side.
https://www.yogapedia.com/definition/9466/sufi-grinds
 

Wednesday Jun 12, 2024

are you above 35?
a daughter from traditional Mediterranean family?
no married?
no kids?
Saturn in the 4th? 7th? 8th House ? 
Society (and maybe even you) does not consider you a complete woman,
you may be the koritsaki of the family, 
with lots of fears of going your own way
fear of practicing your own interests and values
and being transformed from GIRL TO WOMAN,
listen also to my 1st kundalini awakening experience...in 2013.
are you ready to be PENETRATED BY LIFE???
 
-boomboom B 
 
 
 
 

Wednesday Jun 12, 2024

here everybody 
i share the websites i used to find these international volunteering positions
where you can still keep your job online
but also slowly expand your social awareness, 
ignite your imagination to visualize your next steps
and meet more people who are more aligned with WHO you ARE BECOMING !!!
 
WORKAWAY
https://www.workaway.info/
 
WORLDPACKERS
https://www.worldpackers.com/
 
- boomboom B
 

Wednesday Jun 12, 2024

here everybody i introduce you to myself..
my nickname
what this podcast is for 
(to hold myself accountable as I venture back into the world
with a renewed sense of self,
after loo0o0ooong hiatus of  i s o l a t i o n)
and how Going from the Life you HAVE to the LIFE you WANT
is very much life making avgolemono soup..... 
here IS the recipe u can try the mixing trick YOURSELF: 
HOT BROTH =  OLD LIFE
LEMON JUICE + YOLK =  NEW LIFE 
https://www.youtube.com/watch?v=apYZrTKeQG8
 
- boomboom B

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